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Showing posts from October, 2012

That's Why They Call It "Fall"

My outdoor activities were dealt a forced pause about three weeks ago when I took a tumble while out for a morning run. I had just started the return leg of a roughly 5K outing and decided to detour over to the Bluemont Park restroom (my habit of slugging down a cup of coffee just before heading out sometimes brings about a desire for such a pit stop). I tripped over something while jogging across the gravel area around the restroom and went flying into a skidding belly flop across the gravel, twisting the heck out of my foot along the way. I got up and examined myself as best I could in the dim light. Both palms were scraped up; one palm and one knee were bleeding and my foot felt like someone was attacking it with a branding iron. I was so shocked that I didn’t even think to check whether I had torn the brand new running shirt I was wearing; if you know me you know that means I was pretty distracted. I dragged myself over to a nearby park bench where I sat for a couple of minutes col...