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Showing posts from December, 2008

Great Falls

It's an unbelievably warm December day - the temperature is already above sixty when I go out to retrieve the morning paper. I just gotta get outside and enjoy this warm, if gray and windy, weather. The family is still asleep. I decide to take a quick jaunt over to Great Falls park and hike Mather Gorge. Great Falls is an amazing resource just minutes (assuming it's not rush hour) from home. I get to the park about 8 AM. Not too many people about - just some birders. Unfortunately, the parking booth is manned. Is it really worth it to pay a ranger to sit there and collect five bucks from each car? I first visit the three Falls overlooks near the visitors center. They've been redone since the last time I visited. Two of them are now handicapped accessible, and all three have expanded guardrail systems. It used to amaze me how open the overlooks were - it would have been very easy to slip off the rocks and plunge down into the gorge. Much too uncontrolled for the developed se...

A Kooky Hike at Torrey Pines

Today is the last day of my San Diego trip and as it happened, both my schedule and the weather cleared in time for me to spend some time outside before heading to the airport. I checked out of the hotel a little before noon and decided to try walking over to Torrey Pines State Preserve, which seemed pretty close by. I started off by hiking along a path from the hotel that paralleled the ocean. It turned out that this path was actually part of the Torrey Pines golf course and that pedestrian traffic is not permitted on the course. I was chased down by not one but two golf carts - a supply cart that blocked the path in front of me while the Course Marshal caught up from behind and cordially ejected me from the property. I continued by walking along Torrey Pines Road to the entrance to the state preserve, a little less than a mile in total. From there I headed straight down the Broken Hill path, which looked like it would head to the beach. I hiked at Torrey Pines when I visited my frien...

Kayaking Mission Bay

I flew into San Diego Tuesday morning so I could be there for pre-meetings for my Wednesday meeting, but it turned out the pre-meetings got cancelled. Sooo, I headed straight from the airport to Aqua Adventures in Mission Bay so I could get some paddling in. Aqua Adventures is owned by Jen Kleck, the only BCU 5 Star Coach (this is a high level kayaking certification) in America, so I wasn't surprised to find that her rental fleet included not just the usual trashy rec boats but also some real sea kayaks. She even had a Greenland paddle as part of her rental gear. I've never seen that before! Jen and I chatted for a little while - long enough for her to ascertain that I wasn't a complete kayaking moron, so she recommended a loop around Fiesta Island - essentially going all the way around Mission Bay. She also recommended poking out into the Pacific, but I opted not to do this since I was by myself, jet-lagged, and had heard enough swept-out-to-sea stories to be wary. There ...

Death by Exercise

Today I really decided to punish myself with exercise and as a result right now I feel like I'm going to drop. First of all, I have started using the Concept2 online logbook. This tool allows you to log and track your Concept2 erg (rowing machine, for the uninitiated) workouts online. Pretty cool. But wait - it's also got a ranking feature, which allows you to see how you compare with other rowers. Now, I am not naturally competitive at sports. I've never played team sports, and despite my friends Cyndi and Brian's best attempts to entice me, I've never had any interest in kayak racing. But one click ranking without direct competition, hmmm ... that I could see. So first thing this morning I did a balls to the wall 6000 meter row ( actually I kept going beyond that because I like to row for at least 30 minutes, but I only ranked the 6KM piece). I can't say I was very happy with my results - not even in the top half for my age/weight group, but I feel good that...